Avocado banana Smoothie with mint tea

Ingredientes para 2 copos:

300 ml peppermint tea

1 punhado de alfaces de cordeiro

1 punhado de espinafres bebês

1 Abacate

1 Banana 

Preparação:

· First, boil the tea fresh and let it cool completely

· Wash and clean the lamb’s lettuce and baby spinach

· Pit the avocado and roughly chop the flesh

· Now peel the bananas and cut them in half

· Then put the ingredients in a Smoothie blender, blend finely and enjoy immediately