Arugula strawberry Smoothie

Ingredientes para 2 copos:

1 punhado de foguete
3 leaves lettuce
1 handful fresh strawberries
2 Bananas
300 ml de água fria 

Preparação:

• First, wash and clean the rocket and lettuce
- Lavar os morangos, remover o talo e cortar ao meio
• Then peel the bananas and break them into pieces
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately