Arugula Smoothie with macadamia nuts

Ingredientes para 2 copos:

1 handful macadamia nuts

1 handful cashew nuts

1 punhado de foguete

1 punhado de espinafres bebês

300 mililitros de água

Preparação:

• First wash and clean the rocket and baby spinach
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately