Arugula raspberry Smoothie with ginger

Ingredientes para 2 copos:

1 punhado de foguete

1 punhado de espinafres bebês

1 pequeno pedaço de gengibre

100 gram raspberries

1 Banana

300 ml de água fria 

Preparação:

· First, wash and clean the rocket and spinach

· Sort and wash the raspberries

· Then clean the ginger and cut it in half

· Then peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately