Almond milk pear Smoothie with dates

Ingredientes para 2 copos:

2 Pêras

3 Teaspoon oat flakes

300 mililitros de leite de amêndoas

3 Dates 

Preparação:

· First wash, core and quarter the pears

· Now pit the dates

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately