Almond Date Smoothie with Banana

Ingredientes para 2 copos:

10 Teaspoon natural yoghurt

5 Dates

1 Banana

300 ml almond milk 

Preparação:

· First peel the banana and cut it in half

· Deseed the dates and roughly chop them

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately