Avocado Blueberry Smoothie with water

Ingredientes para 2 copos:

100 gram blueberries
1 avocados
1 maçã vermelha
100 gram fresh raspberries
300 mililitros de água

Preparação:

• First pit the avocado and roughly dice the flesh
• Sort and wash the blueberries
• Now wash, core and quarter the apple
• Then put all the ingredients in a Smoothie blender and puree
- Por fim, despeje o Smoothie nos copos e sirva