Date Almond Milk Smoothie with Yoghurt and blueberries

Ingredientes para 2 copos:

5 Dates
1 Banana
1 handful blueberries
10 colheres de sopa de iogurte natural
300 mililitros de leite de amêndoas

Preparação:

• First, pit the dates
• Peel the banana and cut it in half
• Sort and wash the blueberries
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately