Lamb’s lettuce and beetroot Smoothie

Ingredientes para 2 copos:

1 punhado de alfaces de cordeiro
1 punhado de espinafres bebês
2 leaves lettuce
1 Beetroot tuber
1 Abacate
320 ml cold water 

Preparação:

• Wash and clean the lettuce and baby spinach
• Peel and wash the beetroot and cut into large cubes
• Now halve the avocado, pit it and roughly chop the flesh
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately

pt_BRPortuguês do Brasil