Avocado pear Smoothie with arugula

Ingredientes para 2 copos:

2 Abacates

1 Pêra

1 punhado de foguete

300 ml de água de coco

2 Teaspoon agave syrup 

Preparação:

· First halve the avocados, pit them and roughly chop the flesh

· Wash, core and quarter the pear

· Now wash and clean the rocket

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately