Breakfast Smoothie with oatmeal
Ingredientes para 2 copos:
2 Bananas
1 handful oatmeal
1 handful walnuts
10 Teaspoon natural yoghurt
300 mililitros de leite de amêndoas
Preparação:
- Primeiro descasque as bananas e as quebre em pedaços
· Clean and roughly chop the walnuts
· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately


