Kiwi oat Smoothie

Ingredientes para 2 copos:

1 Banana

2 Kiwis

5 Tablespoons oat flakes

300 mililitros de leite integral 

Preparação:

· First, peel the banana and break it into pieces

· Peel and quarter the kiwis

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately