Blueberry Smoothie with arugula

Ingredientes para 2 copos:

200 gramas de mirtilos

1 Banana

1 punhado de foguete

300 ml de água de coco 

Preparação:

· First sort and wash the blueberries

· Now peel the banana and cut it in half

· Then wash and clean the rocket

· Place all ingredients in a Smoothie blender, blend and enjoy

pt_BRPortuguês do Brasil