Blueberry Smoothie with arugula
Ingredientes para 2 copos:
200 gramas de mirtilos
1 Banana
1 punhado de foguete
300 ml de água de coco
Preparação:
· First sort and wash the blueberries
· Now peel the banana and cut it in half
· Then wash and clean the rocket
· Place all ingredients in a Smoothie blender, blend and enjoy


