Kiwi dandelion Smoothie

Ingredientes para 2 copos:

5 dandelion leaves

1 punhado de espinafres bebês

2 Kiwis

½ pepino

300 mililitros de água 

Preparação:

· First wash and clean the dandelion and spinach

· Peel and quarter the kiwis

· Then wash the cucumber and cut it into pieces

· Place all ingredients in a Smoothie blender, puree and enjoy

pt_BRPortuguês do Brasil