Apple Smoothie with dates and cinnamon

Ingredientes para 2 copos:

2 maçãs vermelhas
1 handful almonds
3 Dates
1 Teaspoon cinnamon
300 ml de leite 

Preparação:

- Lavar, tronco e quarto as maçãs
• Then remove the stones from the dates
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy