Rocket Smoothie with iceberg lettuce

Ingredientes para 2 copos:

1 punhado de foguete
1 handful iceberg lettuce
1 handful raspberries
1 Banana
300 ml de água fria 

Preparação:

• First, wash and clean the rocket and iceberg lettuce
• Sort and wash the raspberries
• Then peel the bananas and break them into pieces
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately