Rocket, cucumber & green tea

Ingredientes para 2 copos:

1 punhado de espinafres bebês
1 medium piece of cucumber
1 avocado
300 milliliter green tea 

Preparação:

• First boil the tea fresh and let it cool completely
• Meanwhile, wash and clean the lamb’s lettuce
• Now wash and clean the cucumber and cut it into pieces
• Pit the avocado and roughly chop the flesh
- Coloque todos os ingredientes em um liquidificador Smoothie e misture até ficar liso.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately