{"id":7790,"date":"2022-02-15T20:13:05","date_gmt":"2022-02-15T20:13:05","guid":{"rendered":"https:\/\/smoothies.love\/kiwi-lambs-lettuce-smoothie-2\/"},"modified":"2022-02-18T20:47:49","modified_gmt":"2022-02-18T20:47:49","slug":"kiwi-lambs-lettuce-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/kiwi-lambs-lettuce-smoothie\/","title":{"rendered":"Sa\u0142ata roszponka z kiwi Smoothie"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 Kiwi<br \/>\n1 gar\u015b\u0107 roszponki<br \/>\n300 mililitr\u00f3w zimnej wody<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obierz i pokr\u00f3j kiwi na \u0107wiartki<br \/>\n- Nast\u0119pnie umyj i oczy\u015b\u0107 roszponk\u0119<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji.<br \/>\n- Na koniec rozla\u0107 do szklanek i podawa\u0107<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Kiwis 1 handful lamb&#8217;s lettuce 300 milliliter cold water Preparation: \u2022 First peel and quarter the kiwis \u2022 Then wash and clean the lamb&#8217;s lettuce \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22418,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7790"}],"version-history":[{"count":3,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7790\/revisions"}],"predecessor-version":[{"id":7881,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7790\/revisions\/7881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22418"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}