{"id":7789,"date":"2022-02-15T20:13:05","date_gmt":"2022-02-15T20:13:05","guid":{"rendered":"https:\/\/smoothies.love\/papaya-kiwi-smoothie-with-chia-seeds\/"},"modified":"2022-03-28T09:02:29","modified_gmt":"2022-03-28T09:02:29","slug":"papaya-kiwi-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/papaya-kiwi-smoothie-with-chia-seeds\/","title":{"rendered":"Smoothie z papai i kiwi z nasionami chia"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 \u015bredni kawa\u0142ek papai<br \/>\n2 Kiwi<br \/>\n2 \u0142y\u017cki nasion Chia<br \/>\n300 mililitr\u00f3w zimnej wody<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obra\u0107 i pokroi\u0107 w kostk\u0119 papaj\u0119<br \/>\n- Teraz obierz i pokr\u00f3j kiwi na \u0107wiartki<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji.<br \/>\n- Na koniec rozla\u0107 do szklanek i podawa\u0107<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 medium piece of papaya 2 Kiwis 2 Tablespoon Chia Seeds 300 milliliter cold water Preparation: \u2022 First peel and dice the papaya \u2022 Now peel and quarter the kiwis \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22374,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7789"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7789\/revisions"}],"predecessor-version":[{"id":8772,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7789\/revisions\/8772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22374"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}