{"id":7780,"date":"2022-02-15T20:13:03","date_gmt":"2022-02-15T20:13:03","guid":{"rendered":"https:\/\/smoothies.love\/mango-kiwi-smoothie-with-fresh-mint\/"},"modified":"2022-02-15T20:13:03","modified_gmt":"2022-02-15T20:13:03","slug":"mango-kiwi-smoothie-with-fresh-mint","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/mango-kiwi-smoothie-with-fresh-mint\/","title":{"rendered":"Smoothie z mango i kiwi z dodatkiem \u015bwie\u017cej mi\u0119ty"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 Mango<br \/>\n2 Kiwi<br \/>\n1 gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty<br \/>\n1 Banan<br \/>\n300 ml zimnej wody<br \/>\nSyrop z agawy lub mi\u00f3d\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obra\u0107 mango i posieka\u0107 mi\u0105\u017csz<br \/>\n- Teraz obierz i pokr\u00f3j kiwi na \u0107wiartki<br \/>\n- Nast\u0119pnie umyj mi\u0119t\u0119<br \/>\n- Nast\u0119pnie obieramy banana i kroimy go na p\u00f3\u0142<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj a\u017c do uzyskania kremowej konsystencji<br \/>\n- Zako\u0144cz, rozlewaj\u0105c do szklanek i podawaj<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Mangos 2 Kiwis 1 handful fresh mint 1 Banana 300 ml cold water Agave syrup or honey\u00a0 Preparation: \u2022 First peel the mangoes and chop the flesh \u2022 Now peel and quarter the kiwis \u2022 Then wash the mint \u2022 Then peel the banana and cut it in half \u2022 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22430,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7780"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7780\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22430"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}