{"id":7779,"date":"2022-02-15T20:13:03","date_gmt":"2022-02-15T20:13:03","guid":{"rendered":"https:\/\/smoothies.love\/spinach-mango-smoothie-with-kiwi\/"},"modified":"2022-02-15T20:13:03","modified_gmt":"2022-02-15T20:13:03","slug":"spinach-mango-smoothie-with-kiwi","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/spinach-mango-smoothie-with-kiwi\/","title":{"rendered":"Smoothie ze szpinaku i mango z kiwi"},"content":{"rendered":"<h2>Sk\u0142adniki na 2-4 szklanki:<\/h2>\n<p>1 gar\u015b\u0107 m\u0142odego szpinaku<br \/>\n1 Mango<br \/>\n2 Kiwi<br \/>\n300 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw umyj i oczy\u015b\u0107 szpinak<br \/>\n- Teraz obierz mango i posiekaj mi\u0105\u017csz<br \/>\n- Nast\u0119pnie obieramy kiwi i kroimy je na \u0107wiartki<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i przeczy\u015b\u0107<br \/>\n- Zako\u0144cz, rozlewaj\u0105c do szklanek i podawaj<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 glasses: 1 handful baby spinach 1 Mango 2 Kiwis 300 milliliter cold water\u00a0 Preparation: \u2022 First, wash and clean the spinach \u2022 Now peel the mango and chop the flesh \u2022 Then peel the kiwis and cut them into quarters \u2022 Put all the ingredients in a Smoothie blender and puree \u2022 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7779"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22433"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}