{"id":7771,"date":"2022-02-15T20:13:02","date_gmt":"2022-02-15T20:13:02","guid":{"rendered":"https:\/\/smoothies.love\/apple-nectarine-smoothie\/"},"modified":"2022-03-28T09:18:46","modified_gmt":"2022-03-28T09:18:46","slug":"apple-nectarine-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/apple-nectarine-smoothie\/","title":{"rendered":"Smoothie z jab\u0142ek i nektarynek"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>3 nektarynki<br \/>\n2 czerwone jab\u0142ka<br \/>\n300 mililitr\u00f3w zimnej wody<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw umy\u0107, wydr\u0105\u017cy\u0107 i podzieli\u0107 na \u0107wiartki nektarynki<br \/>\n- Umy\u0107 i wydr\u0105\u017cy\u0107 jab\u0142ka, a tak\u017ce pokroi\u0107 je na \u0107wiartki<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji.<br \/>\n- Na koniec rozla\u0107 do szklanek i podawa\u0107<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 Nectarines 2 red apples 300 milliliter cold water Preparation: \u2022 First wash, core and quarter the nectarines \u2022 Wash and core the apples and also cut them into quarters \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22383,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7771"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7771\/revisions"}],"predecessor-version":[{"id":8803,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7771\/revisions\/8803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22383"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}