{"id":7769,"date":"2022-02-15T20:13:00","date_gmt":"2022-02-15T20:13:00","guid":{"rendered":"https:\/\/smoothies.love\/apple-blackberry-smoothie\/"},"modified":"2022-02-15T20:13:00","modified_gmt":"2022-02-15T20:13:00","slug":"apple-blackberry-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/apple-blackberry-smoothie\/","title":{"rendered":"Smoothie jab\u0142kowo-je\u017cynowy"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 czerwone jab\u0142ka<br \/>\n1 Banan<br \/>\n1 gar\u015b\u0107 \u015bwie\u017cych je\u017cyn<br \/>\n350 mililitr\u00f3w zimnej wody<br \/>\nSyrop z agawy\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obra\u0107, wydr\u0105\u017cy\u0107 i pokroi\u0107 w kostk\u0119 jab\u0142ka<br \/>\n- Obierz banana i przekr\u00f3j go na p\u00f3\u0142<br \/>\n- Teraz umyj i posortuj je\u017cyny<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji<br \/>\n- Zako\u0144cz, rozlewaj\u0105c do szklanek i podawaj<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 red apples 1 Banana 1 handful fresh blackberries 350 milliliter cold water Agave syrup\u00a0 Preparation: \u2022 First peel, core and dice the apples \u2022 Peel the banana and cut it in half \u2022 Now wash and sort the blackberries \u2022 Place all ingredients in a Smoothie blender and blend until [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22457,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7769"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7769\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22457"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}