{"id":7764,"date":"2022-02-15T20:12:59","date_gmt":"2022-02-15T20:12:59","guid":{"rendered":"https:\/\/smoothies.love\/pineapple-strawberry-smoothie-with-fresh-mint\/"},"modified":"2022-02-15T20:12:59","modified_gmt":"2022-02-15T20:12:59","slug":"pineapple-strawberry-smoothie-with-fresh-mint","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/pineapple-strawberry-smoothie-with-fresh-mint\/","title":{"rendered":"Smoothie ananasowo-truskawkowe z dodatkiem \u015bwie\u017cej mi\u0119ty"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>Ma\u0142y kawa\u0142ek ananasa<br \/>\n1 szklanka mro\u017conych truskawek<br \/>\n1 Banan<br \/>\n1 gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty<br \/>\n300 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obierz i pokr\u00f3j w grub\u0105 kostk\u0119 ananasa.<br \/>\n- Obra\u0107 i przepo\u0142owi\u0107 r\u00f3wnie\u017c banana<br \/>\n- Teraz umyj mi\u0119t\u0119<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji<br \/>\n- Zako\u0144cz, rozlewaj\u0105c do szklanek i podawaj<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: A small piece of pineapple 1 cup frozen strawberries 1 Banana 1 handful fresh mint 300 milliliter cold water\u00a0 Preparation: \u2022 First peel and roughly dice the pineapple \u2022 Peel and halve the banana as well \u2022 Now wash the mint \u2022 Place all ingredients in a Smoothie blender and blend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22470,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7764"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7764\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22470"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}