{"id":7761,"date":"2022-02-15T20:12:59","date_gmt":"2022-02-15T20:12:59","guid":{"rendered":"https:\/\/smoothies.love\/6-yoghurtmango-smoothie-with-mint\/"},"modified":"2022-03-28T09:20:32","modified_gmt":"2022-03-28T09:20:32","slug":"yoghurt-mango-smoothie-with-mint","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/yoghurt-mango-smoothie-with-mint\/","title":{"rendered":"Jogurt z mango Smoothie z mi\u0119t\u0105"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>300 gram\u00f3w jogurtu naturalnego lub jogurtu sojowego<br \/>\n2 Mango<br \/>\n1 gar\u015b\u0107 mi\u0119ty<br \/>\n250 mililitr\u00f3w mleka pe\u0142nego lub sojowego<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obra\u0107 mango i usun\u0105\u0107 mi\u0105\u017csz z rdzenia.<br \/>\n- Teraz umyj mi\u0119t\u0119<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji.<br \/>\n- Zako\u0144cz, rozlewaj\u0105c do szklanek i podawaj<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 300 gram natural yoghurt or soy yoghurt 2 Mangos 1 handful mint 250 milliliter whole milk or soy milk Preparation: \u2022 First peel the mangoes and remove the flesh from the core \u2022 Now wash the mint \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22398,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7761"}],"version-history":[{"count":3,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7761\/revisions"}],"predecessor-version":[{"id":8810,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7761\/revisions\/8810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22398"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}