{"id":7760,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/6yoghurtmango-smoothie-with-ginger\/"},"modified":"2022-02-15T20:12:58","modified_gmt":"2022-02-15T20:12:58","slug":"6yoghurtmango-smoothie-with-ginger","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/6yoghurtmango-smoothie-with-ginger\/","title":{"rendered":"6yoghurtmango Smoothie z imbirem"},"content":{"rendered":"<h2>Sk\u0142adniki na 2-4 szklanki:<\/h2>\n<p>4 mango<br \/>\n710 \u0142y\u017cka jogurtu naturalnego<br \/>\n1 ma\u0142y kawa\u0142ek imbiru<br \/>\n300 mililitr\u00f3w zimnej wody<br \/>\nMi\u00f3d lub syrop z agawy\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obierz mango i grubo posiekaj mi\u0105\u017csz.<br \/>\n- Obierz i z grubsza posiekaj r\u00f3wnie\u017c imbir<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i przeczy\u015b\u0107<br \/>\n- Zako\u0144cz, rozlewaj\u0105c do szklanek i podawaj<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 glasses: 4 mangoes 710 Teaspoon natural yoghurt 1 small piece of ginger 300 milliliter cold water Honey or agave syrup\u00a0 Preparation: \u2022 First peel the mangoes and roughly chop the flesh \u2022 Peel and roughly chop the ginger as well \u2022 Put all the ingredients in a Smoothie blender and puree \u2022 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22481,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7760"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22481"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}