{"id":7759,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/6coconut-raspberry-smoothie-with-yoghurt\/"},"modified":"2022-02-15T20:12:58","modified_gmt":"2022-02-15T20:12:58","slug":"6coconut-raspberry-smoothie-with-yoghurt","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/6coconut-raspberry-smoothie-with-yoghurt\/","title":{"rendered":"6Malina kokosowa Smoothie z jogurtem"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>200 g malin (\u015bwie\u017cych)<br \/>\n2 banany<br \/>\n3 \u0142y\u017cki oleju kokosowego<br \/>\n10 \u0142y\u017cek sto\u0142owych jogurtu naturalnego<br \/>\n1 szczypta mleka kokosowego<br \/>\n2300 mililitr\u00f3w mleka lub mleka sojowego\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw umyj i posortuj maliny<br \/>\n- Obierz banany i podziel je na kawa\u0142ki<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji<br \/>\n- Zako\u0144cz, rozlewaj\u0105c do szklanek i podawaj<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 200 g raspberries (fresh) 2 Bananas 3 Teaspoon coconut oil 10 Tablespoon natural yoghurt 1 dash coconut milk 2300 milliliter milk or soy milk\u00a0 Preparation: \u2022 First wash and sort the raspberries \u2022 Peel the bananas and break them into pieces \u2022 Place all ingredients in a Smoothie blender and blend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22484,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7759"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22484"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}