{"id":7758,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/avocado-spinach-smoothie-with-blueberries\/"},"modified":"2022-02-15T20:12:58","modified_gmt":"2022-02-15T20:12:58","slug":"avocado-spinach-smoothie-with-blueberries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/avocado-spinach-smoothie-with-blueberries\/","title":{"rendered":"Smoothie szpinakowe z awokado i bor\u00f3wkami ameryka\u0144skimi"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 awokado<br \/>\n1 gar\u015b\u0107 m\u0142odego szpinaku<br \/>\n250 g bor\u00f3wek<br \/>\n300 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw wydr\u0105\u017c awokado i grubo posiekaj mi\u0105\u017csz.<br \/>\n- Teraz umyj i posortuj bor\u00f3wki<br \/>\n- Nast\u0119pnie umyj szpinak<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji<br \/>\n- Zako\u0144cz, rozlewaj\u0105c do szklanek i podawaj<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 Avocado 1 handful baby spinach 250 gram blueberries 300 milliliter cold water\u00a0 Preparation: \u2022 First pit the avocado and roughly chop the flesh \u2022 Now wash and sort out the blueberries \u2022 Then wash the spinach \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22489,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7758"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22489"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}