{"id":7753,"date":"2022-02-15T20:12:57","date_gmt":"2022-02-15T20:12:57","guid":{"rendered":"https:\/\/smoothies.love\/apple-pineapple-smoothie-with-yoghurt\/"},"modified":"2022-02-15T20:12:57","modified_gmt":"2022-02-15T20:12:57","slug":"apple-pineapple-smoothie-with-yoghurt","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/apple-pineapple-smoothie-with-yoghurt\/","title":{"rendered":"Smoothie jab\u0142kowo-ananasowe z jogurtem"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 czerwone jab\u0142ka<br \/>\nMa\u0142y kawa\u0142ek ananasa<br \/>\n5 \u0142y\u017cek jogurtu naturalnego<br \/>\n300 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw umy\u0107 jab\u0142ka, wydr\u0105\u017cy\u0107 je i pokroi\u0107 na kawa\u0142ki<br \/>\n- Obierz ananasa i pokr\u00f3j w kostk\u0119<br \/>\n- Nast\u0119pnie umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i przeczy\u015b\u0107 na drobno<br \/>\n- Zako\u0144cz, rozlewaj\u0105c do szklanek i podawaj<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 red apples A small piece of pineapple 5 Teaspoon natural yoghurt 300 milliliter cold water\u00a0 Preparation: \u2022 First wash the apples, core them and cut them into pieces \u2022 Peel the pineapple and cut into cubes \u2022 Then put all the ingredients in a Smoothie blender and puree finely \u2022 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22503,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7753"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7753\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22503"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}