{"id":7740,"date":"2022-02-15T20:12:53","date_gmt":"2022-02-15T20:12:53","guid":{"rendered":"https:\/\/smoothies.love\/spinach-smoothie-with-papaya-2\/"},"modified":"2022-02-22T13:32:50","modified_gmt":"2022-02-22T13:32:50","slug":"spinach-smoothie-with-papaya-and-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/spinach-smoothie-with-papaya-and-water\/","title":{"rendered":"Smoothie szpinakowe z papaj\u0105 i wod\u0105"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 gar\u015b\u0107 m\u0142odego szpinaku<br \/>\n3 \u0142y\u017cki oleju kokosowego<br \/>\n1 kawa\u0142ek papai<br \/>\n300 mililitr\u00f3w zimnej wody<br \/>\nSyrop z agawy<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw umyj szpinak<br \/>\n- Teraz obra\u0107, wydr\u0105\u017cy\u0107 i pokroi\u0107 w kostk\u0119 papaj\u0119.<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji.<br \/>\n- Na koniec rozla\u0107 do szklanek i podawa\u0107<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 3 Teaspoon coconut oil 1 piece papaya 300 milliliter cold water Agave syrup Preparation: \u2022 First wash the spinach \u2022 Now peel, core and dice the papaya \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22543,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7740"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7740\/revisions"}],"predecessor-version":[{"id":8013,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7740\/revisions\/8013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22543"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}