{"id":7738,"date":"2022-02-15T20:12:53","date_gmt":"2022-02-15T20:12:53","guid":{"rendered":"https:\/\/smoothies.love\/spinach-avocado-smoothie-with-mangoes-2\/"},"modified":"2022-02-22T13:32:05","modified_gmt":"2022-02-22T13:32:05","slug":"spinach-avocado-smoothie-with-mangoes-and-agave-syrup","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/spinach-avocado-smoothie-with-mangoes-and-agave-syrup\/","title":{"rendered":"Smoothie ze szpinaku i awokado z mango i syropem z agawy"},"content":{"rendered":"<h2>Sk\u0142adniki dla 2-4 os\u00f3b:<\/h2>\n<p>1 gar\u015b\u0107 m\u0142odego szpinaku<br \/>\n1 awokado<br \/>\n2 Mango<br \/>\n250300 mililitr\u00f3w zimnej wody<br \/>\nSyrop z agawy<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw umyj szpinak<br \/>\n- Wydr\u0105\u017c awokado i grubo posiekaj mi\u0105\u017csz.<br \/>\n- Nast\u0119pnie obierz mango i usu\u0144 mi\u0105\u017csz z pestki<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie i mieszaj a\u017c do uzyskania kremowej konsystencji.<br \/>\n- Na koniec rozla\u0107 do szklanek i podawa\u0107<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 people: 1 handful baby spinach 1 Avocado 2 Mangos 250300 milliliter cold water Agave syrup Preparation: \u2022 First wash the spinach \u2022 Pit the avocados and roughly chop the flesh \u2022 Then peel the mangoes and remove the flesh from the core \u2022 Place all ingredients in a Smoothie blender and blend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23914,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7738"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7738\/revisions"}],"predecessor-version":[{"id":8010,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7738\/revisions\/8010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/23914"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}