{"id":7732,"date":"2022-02-15T20:12:52","date_gmt":"2022-02-15T20:12:52","guid":{"rendered":"https:\/\/smoothies.love\/apple-blackberry-smoothie-with-avocado-2\/"},"modified":"2022-02-22T13:33:30","modified_gmt":"2022-02-22T13:33:30","slug":"apple-blackberry-smoothie-with-avocado-and-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/apple-blackberry-smoothie-with-avocado-and-water\/","title":{"rendered":"Smoothie jab\u0142kowo-je\u017cynowy z awokado i wod\u0105"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 jab\u0142ka<br \/>\n1 gar\u015b\u0107 je\u017cyn<br \/>\n1 awokado<br \/>\nKilka li\u015bci mi\u0119ty<br \/>\n300 ml zimnej wody<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw umy\u0107 jab\u0142ka, wydr\u0105\u017cy\u0107 je i pokroi\u0107 na kawa\u0142ki<br \/>\n- Posortuj i umyj je\u017cyny<br \/>\n- Nast\u0119pnie wydr\u0105\u017c awokado i grubo posiekaj mi\u0105\u017csz<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji.<br \/>\n- Na koniec przelej smoothie do szklanek i podawaj<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 apples 1 handful blackberries 1 avocado A few mint leaves 300 ml cold water Preparation: \u2022 First wash the apples, core them and cut them into pieces \u2022 Sort and wash the blackberries \u2022 Then pit the avocado and roughly chop the flesh \u2022 Place all ingredients in a Smoothie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22565,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7732"}],"version-history":[{"count":2,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7732\/revisions"}],"predecessor-version":[{"id":8016,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7732\/revisions\/8016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22565"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}