{"id":7729,"date":"2022-02-15T20:12:51","date_gmt":"2022-02-15T20:12:51","guid":{"rendered":"https:\/\/smoothies.love\/lambs-lettuce-and-apple-smoothie-with-passion-fruit-2\/"},"modified":"2022-02-27T22:33:33","modified_gmt":"2022-02-27T22:33:33","slug":"lambs-lettuce-and-apple-smoothie-with-passion-fruit-and-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/lambs-lettuce-and-apple-smoothie-with-passion-fruit-and-water\/","title":{"rendered":"Roszponka i jab\u0142ko Smoothie z owocami m\u0119czennicy i wod\u0105"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 gar\u015b\u0107 roszponki<br \/>\n2 czerwone jab\u0142ka<br \/>\n1 passion fruit<br \/>\n300 ml zimnej wody<\/p>\n<h2>Przygotowanie:<\/h2>\n<ul>\n<li>Najpierw umyj i oczy\u015b\u0107 roszponk\u0119<\/li>\n<li>Also wash, core and quarter the apples<\/li>\n<li>Then cut the passion fruit in half and scoop out the pulp<\/li>\n<li>Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji<\/li>\n<li>Na koniec przela\u0107 Smoothie do szklanek i podawa\u0107<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful lamb&#8217;s lettuce 2 red apples 1 passion fruit 300 ml cold water Preparation: First wash and clean the lamb&#8217;s lettuce Also wash, core and quarter the apples Then cut the passion fruit in half and scoop out the pulp Place all ingredients in a Smoothie blender and blend until [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23917,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7729"}],"version-history":[{"count":3,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7729\/revisions"}],"predecessor-version":[{"id":8319,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7729\/revisions\/8319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/23917"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}