{"id":7667,"date":"2022-02-15T20:12:35","date_gmt":"2022-02-15T20:12:35","guid":{"rendered":"https:\/\/smoothies.love\/pineapple-banana-smoothie-with-dates\/"},"modified":"2022-02-15T20:12:35","modified_gmt":"2022-02-15T20:12:35","slug":"pineapple-banana-smoothie-with-dates","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/pineapple-banana-smoothie-with-dates\/","title":{"rendered":"Smoothie ananasowo-bananowe z daktylami"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 piece pineapple<br \/>\n1 banan<br \/>\n5 \u0142y\u017cek jogurtu naturalnego<br \/>\n4 dates<br \/>\n325ml cold water\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u2022\tFirst, peel the pineapple and cut it into pieces<br \/>\n- Obierz banany i przekr\u00f3j je na p\u00f3\u0142<br \/>\n\u2022\tNow core, clean and roughly chop the dates<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji<br \/>\n\u2022\tFinally, pour the Smoothie into the glasses and serve<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 piece pineapple 1 banana 5 Teaspoon natural yoghurt 4 dates 325ml cold water\u00a0 Preparation: \u2022 First, peel the pineapple and cut it into pieces \u2022 Peel the bananas and cut them in half \u2022 Now core, clean and roughly chop the dates \u2022 Place all ingredients in a Smoothie blender [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22749,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7667"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7667\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22749"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}