{"id":7605,"date":"2022-02-15T20:12:18","date_gmt":"2022-02-15T20:12:18","guid":{"rendered":"https:\/\/smoothies.love\/green-smoothie-with-blackberries\/"},"modified":"2022-02-15T20:12:18","modified_gmt":"2022-02-15T20:12:18","slug":"green-smoothie-with-blackberries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/green-smoothie-with-blackberries\/","title":{"rendered":"Green Smoothie with blackberries"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 gar\u015b\u0107 je\u017cyn<br \/>\n1 gar\u015b\u0107 m\u0142odego szpinaku<br \/>\n5 leaves lettuce<br \/>\n2 zielone jab\u0142ka<br \/>\n300 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u2022\tFirst, wash the lettuce and baby spinach thoroughly<br \/>\n\u2022\tSort and wash the blackberries<br \/>\n- Teraz umyj, usu\u0144 gniazda nasienne i podziel jab\u0142ka na \u0107wiartki.<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie, zmiksuj na g\u0142adko i natychmiast delektuj si\u0119 smakiem<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful blackberries 1 handful baby spinach 5 leaves lettuce 2 green apples 300 milliliter cold water\u00a0 Preparation: \u2022 First, wash the lettuce and baby spinach thoroughly \u2022 Sort and wash the blackberries \u2022 Now wash, core and quarter the apples \u2022 Place all ingredients in a Smoothie blender, blend finely [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22896,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7605"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7605\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/22896"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}