{"id":7506,"date":"2022-02-15T20:11:55","date_gmt":"2022-02-15T20:11:55","guid":{"rendered":"https:\/\/smoothies.love\/avocado-nectarine-smoothie-with-arugula\/"},"modified":"2022-02-15T20:11:55","modified_gmt":"2022-02-15T20:11:55","slug":"avocado-nectarine-smoothie-with-arugula","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/avocado-nectarine-smoothie-with-arugula\/","title":{"rendered":"Avocado nectarine Smoothie with arugula"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 awokado<\/p>\n<p>2 nektarynki<\/p>\n<p>1 gar\u015b\u0107 rukoli<\/p>\n<p>300 ml zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u00b7 First pit the avocado and roughly chop the flesh<\/p>\n<p>\u00b7 Wash the nectarines, remove the seeds and cut into pieces<\/p>\n<p>\u00b7 Then wash and clean the rocket<\/p>\n<p>\u00b7 Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 Avocado 2 Nectarines 1 handful rocket 300 ml cold water\u00a0 Preparation: \u00b7 First pit the avocado and roughly chop the flesh \u00b7 Wash the nectarines, remove the seeds and cut into pieces \u00b7 Then wash and clean the rocket \u00b7 Then put all the ingredients in a Smoothie blender, puree [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23081,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7506"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7506\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/23081"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}