{"id":7416,"date":"2022-02-15T20:11:32","date_gmt":"2022-02-15T20:11:32","guid":{"rendered":"https:\/\/smoothies.love\/kiwi-rocket-smoothie-with-mint-2\/"},"modified":"2022-02-15T20:11:32","modified_gmt":"2022-02-15T20:11:32","slug":"kiwi-rocket-smoothie-with-mint-2","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/kiwi-rocket-smoothie-with-mint-2\/","title":{"rendered":"Smoothie z rukoli kiwi i mi\u0119ty"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 Kiwi<\/p>\n<p>1 gar\u015b\u0107 rukoli<\/p>\n<p>1 gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty<\/p>\n<p>300 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u00b7 First peel and dice the kiwis<\/p>\n<p>\u00b7 Now wash and clean the rocket<\/p>\n<p>\u00b7 Then wash the fresh mint<\/p>\n<p>- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie, zmiksuj na drobno i ciesz si\u0119 natychmiast.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Kiwis 1 handful rocket 1 handful fresh mint 300 milliliter cold water\u00a0 Preparation: \u00b7 First peel and dice the kiwis \u00b7 Now wash and clean the rocket \u00b7 Then wash the fresh mint \u00b7 Place all ingredients in a Smoothie blender, blend finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":24240,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7416"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/24240"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}