{"id":7404,"date":"2022-02-15T20:11:28","date_gmt":"2022-02-15T20:11:28","guid":{"rendered":"https:\/\/smoothies.love\/berry-rocket-smoothie-with-chia-seeds\/"},"modified":"2022-02-15T20:11:28","modified_gmt":"2022-02-15T20:11:28","slug":"berry-rocket-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/berry-rocket-smoothie-with-chia-seeds\/","title":{"rendered":"Berry Rocket Smoothie with Chia Seeds"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 fili\u017canka mro\u017conych jag\u00f3d<\/p>\n<p>1 szklanka mro\u017conych truskawek<\/p>\n<p>1 gar\u015b\u0107 rukoli<\/p>\n<p>2 Tablespoons chia seeds<\/p>\n<p>300 ml wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u00b7 First wash and clean the rocket<\/p>\n<p>\u00b7 Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 cup frozen berries 1 cup frozen strawberries 1 handful rocket 2 Tablespoons chia seeds 300 ml water\u00a0 Preparation: \u00b7 First wash and clean the rocket \u00b7 Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23258,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7404"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/23258"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}