{"id":7319,"date":"2022-02-15T20:11:07","date_gmt":"2022-02-15T20:11:07","guid":{"rendered":"https:\/\/smoothies.love\/apple-smoothie-watermelon-and-mint\/"},"modified":"2022-02-27T21:49:30","modified_gmt":"2022-02-27T21:49:30","slug":"apple-smoothie-watermelon-and-mint","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/apple-smoothie-watermelon-and-mint\/","title":{"rendered":"Smoothie jab\u0142kowe z arbuzem i mi\u0119t\u0105"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 czerwone jab\u0142ka<\/p>\n<p>1 du\u017cy kawa\u0142ek arbuza<\/p>\n<p>1 gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty<\/p>\n<p>250 ml zimnej wody<\/p>\n<h2>Przygotowanie:<\/h2>\n<ul>\n<li>Najpierw umyj, wydr\u0105\u017c i pokr\u00f3j jab\u0142ka na \u0107wiartki<\/li>\n<li>Nast\u0119pnie obierz arbuza i pokr\u00f3j go w kostk\u0119.<\/li>\n<li>Nast\u0119pnie umy\u0107 mi\u0119t\u0119<\/li>\n<li>Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie, przeced\u017a i ciesz si\u0119 natychmiast.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki na 2 szklanki: 2 czerwone jab\u0142ka 1 du\u017cy kawa\u0142ek arbuza 1 gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty 250 ml zimnej wody Przygotowanie: Najpierw umyj, wydr\u0105\u017c i podziel na \u0107wiartki jab\u0142ka Nast\u0119pnie obierz i wydr\u0105\u017c arbuza i pokr\u00f3j w kostk\u0119 Nast\u0119pnie umyj mi\u0119t\u0119 Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie, przeced\u017a i ciesz si\u0119 natychmiast.<\/p>","protected":false},"author":1,"featured_media":23375,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7319"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7319\/revisions"}],"predecessor-version":[{"id":8209,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7319\/revisions\/8209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/23375"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}