{"id":7295,"date":"2022-02-15T20:11:00","date_gmt":"2022-02-15T20:11:00","guid":{"rendered":"https:\/\/smoothies.love\/nectarine-spinach-smoothie\/"},"modified":"2022-02-15T20:11:00","modified_gmt":"2022-02-15T20:11:00","slug":"nectarine-spinach-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/nectarine-spinach-smoothie\/","title":{"rendered":"Nectarine spinach Smoothie"},"content":{"rendered":"<h2>Sk\u0142adniki na 2-4 szklanki:<\/h2>\n<p>3 nektarynki<\/p>\n<p>1 gar\u015b\u0107 m\u0142odego szpinaku<\/p>\n<p>300 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u00b7 First wash, core and dice the nectarines<\/p>\n<p>\u00b7 Wash and clean the baby spinach<\/p>\n<p>- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie, przeced\u017a i ciesz si\u0119 natychmiast.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2-4 glasses: 3 Nectarines 1 handful baby spinach 300 milliliter cold water\u00a0 Preparation: \u00b7 First wash, core and dice the nectarines \u00b7 Wash and clean the baby spinach \u00b7 Place all ingredients in a Smoothie blender, puree and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23414,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7295"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/23414"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}