{"id":7272,"date":"2022-02-15T20:10:55","date_gmt":"2022-02-15T20:10:55","guid":{"rendered":"https:\/\/smoothies.love\/dandelion-spinach-smoothie-with-orange-juice\/"},"modified":"2022-02-15T20:10:55","modified_gmt":"2022-02-15T20:10:55","slug":"dandelion-spinach-smoothie-with-orange-juice","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/dandelion-spinach-smoothie-with-orange-juice\/","title":{"rendered":"Smoothie z mniszka lekarskiego z sokiem pomara\u0144czowym"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>3 li\u015bcie mniszka lekarskiego<\/p>\n<p>1 gar\u015b\u0107 m\u0142odego szpinaku<\/p>\n<p>Sok z jednej limonki<\/p>\n<p>50 mililitr\u00f3w soku pomara\u0144czowego<\/p>\n<p>250 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw dok\u0142adnie umyj i oczy\u015b\u0107 mniszek lekarski i szpinak dzieci\u0119cy<\/p>\n<p>- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie, zmiksuj na drobno i ciesz si\u0119 natychmiast.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 Dandelion leaves 1 handful baby spinach Juice of one lime 50 milliliter orange juice 250 milliliter cold water\u00a0 Preparation: \u00b7 First, thoroughly wash and clean the dandelion and baby spinach \u00b7 Place all ingredients in a Smoothie blender, blend finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":23452,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7272"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/23452"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}