{"id":7239,"date":"2022-02-15T20:10:47","date_gmt":"2022-02-15T20:10:47","guid":{"rendered":"https:\/\/smoothies.love\/raspberry-banana-smoothie-with-coconut-water\/"},"modified":"2022-02-27T22:02:18","modified_gmt":"2022-02-27T22:02:18","slug":"raspberry-banana-smoothie-with-coconut-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/raspberry-banana-smoothie-with-coconut-water\/","title":{"rendered":"Raspberry Banana Smoothie with Coconut Water"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 banany<\/p>\n<p>1 handful raspberries<\/p>\n<p>5 \u0142y\u017cek jogurtu naturalnego<\/p>\n<p>300 ml coconut wate<\/p>\n<h2>Przygotowanie:<\/h2>\n<ul>\n<li>First, peel the bananas and cut them in half<\/li>\n<li>Sort and wash the raspberries<\/li>\n<li>Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Bananas 1 handful raspberries 5 Teaspoon natural yoghurt 300 ml coconut wate Preparation: First, peel the bananas and cut them in half Sort and wash the raspberries Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":24584,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7239"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7239\/revisions"}],"predecessor-version":[{"id":8244,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7239\/revisions\/8244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/24584"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}