{"id":7231,"date":"2022-02-15T20:10:46","date_gmt":"2022-02-15T20:10:46","guid":{"rendered":"https:\/\/smoothies.love\/spinach-and-kale-smoothie-with-morello-cherries\/"},"modified":"2022-02-15T20:10:46","modified_gmt":"2022-02-15T20:10:46","slug":"spinach-and-kale-smoothie-with-morello-cherries","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/spinach-and-kale-smoothie-with-morello-cherries\/","title":{"rendered":"Spinach and Kale Smoothie with Morello Cherries"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 gar\u015b\u0107 m\u0142odego szpinaku<\/p>\n<p>3 Kale leaves<\/p>\n<p>200 g morello cherries + juice (from the jar)<\/p>\n<p>200 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u00b7 First wash and thoroughly clean the spinach and kale<\/p>\n<p>\u00b7 Then put all the ingredients in a Smoothie blender, puree and enjoy<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 3 Kale leaves 200 g morello cherries + juice (from the jar) 200 milliliter cold water\u00a0 Preparation: \u00b7 First wash and thoroughly clean the spinach and kale \u00b7 Then put all the ingredients in a Smoothie blender, puree and enjoy<\/p>","protected":false},"author":1,"featured_media":24594,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7231"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7231\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/24594"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}