{"id":7201,"date":"2022-02-15T20:10:39","date_gmt":"2022-02-15T20:10:39","guid":{"rendered":"https:\/\/smoothies.love\/banana-smoothie-with-matcha\/"},"modified":"2022-02-15T20:10:39","modified_gmt":"2022-02-15T20:10:39","slug":"banana-smoothie-with-matcha","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/banana-smoothie-with-matcha\/","title":{"rendered":"Bananowe Smoothie z Match\u0105"},"content":{"rendered":"<h2>Sk\u0142adniki na 1 s\u0142oik:<\/h2>\n<p>1 grejpfrut<br \/>\n2 banany<br \/>\n1 \u0142y\u017ceczka sproszkowanej matchy<br \/>\n300 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obierz, usu\u0144 gniazda nasienne i pokr\u00f3j grejpfruta.<\/p>\n<p>- Nast\u0119pnie obieramy banany i kroimy je na p\u00f3\u0142<\/p>\n<p>- Teraz umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie, przeczy\u015b\u0107 drobno i ciesz si\u0119 natychmiast.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 1 jar: 1 Grapefruit 2 Bananas 1 Teaspoon matcha powder 300 milliliter cold water\u00a0 Preparation: \u00b7 First peel, core and chop the grapefruit \u00b7 Then peel the bananas and cut them in half \u00b7 Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":24656,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7201"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7201\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/24656"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}