{"id":7177,"date":"2022-02-15T20:10:33","date_gmt":"2022-02-15T20:10:33","guid":{"rendered":"https:\/\/smoothies.love\/banana-pomegranate-smoothie\/"},"modified":"2022-02-15T20:10:33","modified_gmt":"2022-02-15T20:10:33","slug":"banana-pomegranate-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/banana-pomegranate-smoothie\/","title":{"rendered":"Banana Pomegranate Smoothie"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>1 Banan<br \/>\n5 Tablespoon oat flakes<br \/>\n250 milliliter whole milk<br \/>\n50 milliliter almond milk<br \/>\n1 handful pomegranate seeds\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obieramy banana i \u0142amiemy go na kawa\u0142ki<br \/>\n\u2022\tNow put all the ingredients in a Smoothie blender, puree finely and enjoy<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 Banana 5 Tablespoon oat flakes 250 milliliter whole milk 50 milliliter almond milk 1 handful pomegranate seeds\u00a0 Preparation: \u2022 First peel the banana and break it into pieces \u2022 Now put all the ingredients in a Smoothie blender, puree finely and enjoy<\/p>","protected":false},"author":1,"featured_media":24708,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7177"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/24708"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}