{"id":7156,"date":"2022-02-15T20:10:28","date_gmt":"2022-02-15T20:10:28","guid":{"rendered":"https:\/\/smoothies.love\/blackberries-and-mint-smoothie\/"},"modified":"2022-02-15T20:10:28","modified_gmt":"2022-02-15T20:10:28","slug":"blackberries-and-mint-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/blackberries-and-mint-smoothie\/","title":{"rendered":"Blackberries and mint Smoothie"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>200 gram blackberries<br \/>\n1 gar\u015b\u0107 mi\u0119ty<br \/>\n1 Banan<br \/>\n300 ml wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u2022\tFirst sort and wash the blackberries<br \/>\n- Obierz banana i przekr\u00f3j go na p\u00f3\u0142<br \/>\n\u2022\tAfter that, wash the mint<br \/>\n- Nast\u0119pnie wymieszaj wszystkie sk\u0142adniki w blenderze do smoothie i ciesz si\u0119 nim.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 200 gram blackberries 1 handful mint 1 Banana 300 ml water\u00a0 Preparation: \u2022 First sort and wash the blackberries \u2022 Peel the banana and cut it in half \u2022 After that, wash the mint \u2022 Then blend all the ingredients in a Smoothie blender and enjoy<\/p>","protected":false},"author":1,"featured_media":24738,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7156"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7156\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/24738"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}