{"id":7023,"date":"2022-02-15T20:09:55","date_gmt":"2022-02-15T20:09:55","guid":{"rendered":"https:\/\/smoothies.love\/lambs-lettuce-mango-smoothie-with-spirulina\/"},"modified":"2022-02-15T20:09:55","modified_gmt":"2022-02-15T20:09:55","slug":"lambs-lettuce-mango-smoothie-with-spirulina","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/lambs-lettuce-mango-smoothie-with-spirulina\/","title":{"rendered":"Lamb&#8217;s Lettuce Mango Smoothie with Spirulina"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 Mango<br \/>\n1 gar\u015b\u0107 roszponki<br \/>\n1 Teaspoon spirulina powder<br \/>\n1 Gruszka<br \/>\n300 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obra\u0107 mango i usun\u0105\u0107 mi\u0105\u017csz z rdzenia.<br \/>\n- Umyj i oczy\u015b\u0107 sa\u0142at\u0119<br \/>\n\u2022\tThen wash, core and dice the pear<br \/>\n- Nast\u0119pnie umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie, zmiksuj na drobno i ciesz si\u0119 natychmiast.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 2 Mangos 1 handful lamb&#8217;s lettuce 1 Teaspoon spirulina powder 1 Pear 300 milliliter cold water\u00a0 Preparation: \u2022 First peel the mangoes and remove the flesh from the core \u2022 Wash and clean the lettuce \u2022 Then wash, core and dice the pear \u2022 Then put all the ingredients in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23776,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=7023"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/7023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/23776"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=7023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=7023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=7023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}