{"id":6913,"date":"2022-02-15T20:09:28","date_gmt":"2022-02-15T20:09:28","guid":{"rendered":"https:\/\/smoothies.love\/nectarine-banana-baby-spinach-smoothie\/"},"modified":"2022-02-15T20:09:28","modified_gmt":"2022-02-15T20:09:28","slug":"nectarine-banana-baby-spinach-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/nectarine-banana-baby-spinach-smoothie\/","title":{"rendered":"Nectarine, Banana &#038; Baby Spinach Smoothie"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>3 fresh nectarines<br \/>\n1 Banan<br \/>\n1 gar\u015b\u0107 m\u0142odego szpinaku<br \/>\n300 ml zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u2022\tFirst wash the nectarines, remove the seeds and roughly dice them<br \/>\n- Obierz banana i przekr\u00f3j go na p\u00f3\u0142<br \/>\n\u2022\tThen wash and clean the baby spinach<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji<br \/>\n\u2022\tFinish by pouring into the glasses, sweeten to taste and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 3 fresh nectarines 1 Banana 1 handful baby spinach 300 ml cold water\u00a0 Preparation: \u2022 First wash the nectarines, remove the seeds and roughly dice them \u2022 Peel the banana and cut it in half \u2022 Then wash and clean the baby spinach \u2022 Place all ingredients in a Smoothie blender and blend until [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25323,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=6913"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6913\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/25323"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=6913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=6913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=6913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}