{"id":6912,"date":"2022-02-15T20:09:28","date_gmt":"2022-02-15T20:09:28","guid":{"rendered":"https:\/\/smoothies.love\/berries-rocket-apple-smoothie\/"},"modified":"2022-02-15T20:09:28","modified_gmt":"2022-02-15T20:09:28","slug":"berries-rocket-apple-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/berries-rocket-apple-smoothie\/","title":{"rendered":"Berries, rocket &#038; apple Smoothie"},"content":{"rendered":"<h2>Ingredients<\/h2>\n<p>200 gram\u00f3w jag\u00f3d<br \/>\n1 gar\u015b\u0107 rukoli<br \/>\n1 czerwone jab\u0142ko<br \/>\n300 ml zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>\u2022\tFirst, sort and wash the blueberries<br \/>\n- Teraz umyj i wyczy\u015b\u0107 rakiet\u0119<br \/>\n\u2022\tThen wash, core and quarter the apple<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze Smoothie i mieszaj do uzyskania g\u0142adkiej konsystencji<br \/>\n\u2022\tFinish by pouring into the glasses, sweeten to taste and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 200 gram blueberries 1 handful rocket 1 red apple 300 ml cold water\u00a0 Preparation: \u2022 First, sort and wash the blueberries \u2022 Now wash and clean the rocket \u2022 Then wash, core and quarter the apple \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25327,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=6912"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/25327"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=6912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=6912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=6912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}