{"id":6889,"date":"2022-02-15T20:09:22","date_gmt":"2022-02-15T20:09:22","guid":{"rendered":"https:\/\/smoothies.love\/kiwi-rocket-smoothie-with-mint\/"},"modified":"2022-02-15T20:09:22","modified_gmt":"2022-02-15T20:09:22","slug":"kiwi-rocket-smoothie-with-mint","status":"publish","type":"post","link":"https:\/\/smoothies.love\/pl\/kiwi-rocket-smoothie-with-mint\/","title":{"rendered":"Smoothie z rukoli kiwi i mi\u0119ty"},"content":{"rendered":"<h2>Sk\u0142adniki na 2 szklanki:<\/h2>\n<p>2 Kiwi<br \/>\n1 gar\u015b\u0107 rukoli<br \/>\n1 gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty<br \/>\n300 mililitr\u00f3w zimnej wody\u00a0<\/p>\n<h2>Przygotowanie:<\/h2>\n<p>- Najpierw obierz i pokr\u00f3j kiwi w kostk\u0119<br \/>\n- Teraz umyj i wyczy\u015b\u0107 rakiet\u0119<br \/>\n- Nast\u0119pnie umyj \u015bwie\u017c\u0105 mi\u0119t\u0119<br \/>\n- Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie, zmiksuj na g\u0142adko i natychmiast delektuj si\u0119 smakiem<\/p>","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki na 2 szklanki: 2 kiwi 1 gar\u015b\u0107 rukoli 1 gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty 300 mililitr\u00f3w zimnej wody Przygotowanie: - Najpierw obierz i pokr\u00f3j kiwi w kostk\u0119 - Teraz umyj i oczy\u015b\u0107 rukol\u0119 - Nast\u0119pnie umyj \u015bwie\u017c\u0105 mi\u0119t\u0119 - Umie\u015b\u0107 wszystkie sk\u0142adniki w blenderze do smoothie, zmiksuj na g\u0142adko i ciesz si\u0119 natychmiast.<\/p>","protected":false},"author":1,"featured_media":25391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/comments?post=6889"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/posts\/6889\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media\/25391"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/media?parent=6889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/categories?post=6889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/pl\/wp-json\/wp\/v2\/tags?post=6889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}